![\"Martial](\"https:\/\/dev.wisevu.com\/lyg\/wp-content\/uploads\/2018\/12\/Martial-arts.jpg\")
<\/h1>\nKarate<\/strong><\/h1>\nThis ancient form of martial arts is usually what people think of when they hear that term. Developed in the Ryukyu Kingdom \u2013 near what is now modern-day Taiwan \u2013 it\u2019s estimated by the World Karate Federation that there are 100 million people who study or practice Karate.<\/p>\n
\n- It\u2019s a unique form of combat, in that it focuses not just on the physical aspects of self-defense, but on the psychological forces surrounding it too, including: perseverance<\/li>\n
- fearlessness<\/li>\n
- self-restraint<\/li>\n
- leadership skills<\/li>\n<\/ul>\n
In some forms of Karate, weapons are used, but most people who practice this form of martial arts use only their own body weight and manipulation to spar with partners.<\/p>\n
There are two main aspects involved in Karate training, including the basics and the sparring itself. Training usually begins with a student mastering the basic moves, which include:<\/p>\n
\n- stances<\/li>\n
- strikes<\/li>\n
- kicks<\/li>\n
- blocks<\/li>\n<\/ul>\n
In sparring \u2013 whether competitively or for recreation \u2013 two participants use these basics to gain dominance over one another in short rounds that usually last only a few minutes. Points are awarded based on things like the technique used, form, timing, sportsmanship and other criteria.<\/p>\n
The levels of expertise are ranked based on \u201cbelts,\u201d which are worn around the waist of the uniform. The lowest ranking is white, while the highest \u2013 considered expert level \u2013 is black. Achieving a black belt can take several years, even longer, and is something that many practitioners aspire to, whether their main focus is competition or not.<\/p>\n
![\"Karate](\"https:\/\/dev.wisevu.com\/lyg\/wp-content\/uploads\/2018\/12\/karate-belts.jpg\")
<\/h1>\nBrazilian Jiu-Jitsu<\/strong><\/h1>\nA combat sport with a healthy amount of ground fighting, Brazilian Jiu Jitsu is actually a form of Judo. Like most martial arts, it focuses on the idea that a fighter doesn\u2019t have to be the biggest person in the ring to defend themselves. Instead it\u2019s about:<\/p>\n
\n- skill<\/li>\n
- leverage<\/li>\n
- balance<\/li>\n<\/ul>\n
All of which are employed when two competitors spar against each other, either in training or competition.<\/p>\n
This element of ground fighting is really what sets Brazilian Jiu Jitsu (also called BJJ) apart from most forms of martial arts. Along with holds and strikes, BJJ can be seen as mastering the art of maneuvering and manipulating.<\/p>\n
Matches last anywhere from 4 to 6 minutes, depending on the rank of the two fighters. Points are given based on positions obtained throughout the match, including various mounted positions, takedowns and other forms of pinning.<\/p>\n
Like almost all martial arts, minimal gear is required to practice this sport. All that\u2019s needed is a mat, and, for formal competitions, a Judogi, which is the typical Judo uniform.\u00a0 \u00a0In Jiu Jitsu, the Judogi is normally a closer cut, which makes it easier to move in for ground fighting. For judo uniform cleaning<\/a> or judogi uniform cleaning<\/a>, contact Love Your Gear.<\/p>\nThough many people compete in this form of martial arts and progress up the ranking scale from white to black belt, many people practice BJJ as a form of physical fitness and community involvement as well.<\/p>\n
![\"Jiu](\"https:\/\/dev.wisevu.com\/lyg\/wp-content\/uploads\/2018\/12\/jiu-jitsu.jpg\")
<\/h1>\nTaekwondo<\/strong><\/h1>\nEasily one of the most high-energy martial art forms, Taekwondo is a Korean sport best known for its spinning kicks, high-speed moves and head-height kicks, which are impressive to watch.<\/p>\n
It has roots as a Korean military practice, but has since become a popular form of recreation that\u2019s places an emphasis on:<\/p>\n
\n- \u00a0self-defence<\/li>\n
- speed<\/li>\n
- agility.<\/li>\n<\/ul>\n
Despite its high-energy appearance, there are many more subtle things taught in Taekwondo, including breath control, equilibrium, balance and mass.<\/p>\n
In some forms of Karate, weapons are used, but most people who practice this form of martial arts use only their own body weight and manipulation to spar with partners.<\/p>\n
There are two main aspects involved in Karate training, including the basics and the sparring itself. Training usually begins with a student mastering the basic moves, which include:<\/p>\n
- \n
- stances<\/li>\n
- strikes<\/li>\n
- kicks<\/li>\n
- blocks<\/li>\n<\/ul>\n
In sparring \u2013 whether competitively or for recreation \u2013 two participants use these basics to gain dominance over one another in short rounds that usually last only a few minutes. Points are awarded based on things like the technique used, form, timing, sportsmanship and other criteria.<\/p>\n
The levels of expertise are ranked based on \u201cbelts,\u201d which are worn around the waist of the uniform. The lowest ranking is white, while the highest \u2013 considered expert level \u2013 is black. Achieving a black belt can take several years, even longer, and is something that many practitioners aspire to, whether their main focus is competition or not.<\/p>\n
<\/h1>\nBrazilian Jiu-Jitsu<\/strong><\/h1>\n
A combat sport with a healthy amount of ground fighting, Brazilian Jiu Jitsu is actually a form of Judo. Like most martial arts, it focuses on the idea that a fighter doesn\u2019t have to be the biggest person in the ring to defend themselves. Instead it\u2019s about:<\/p>\n
- \n
- skill<\/li>\n
- leverage<\/li>\n
- balance<\/li>\n<\/ul>\n
All of which are employed when two competitors spar against each other, either in training or competition.<\/p>\n
This element of ground fighting is really what sets Brazilian Jiu Jitsu (also called BJJ) apart from most forms of martial arts. Along with holds and strikes, BJJ can be seen as mastering the art of maneuvering and manipulating.<\/p>\n
Matches last anywhere from 4 to 6 minutes, depending on the rank of the two fighters. Points are given based on positions obtained throughout the match, including various mounted positions, takedowns and other forms of pinning.<\/p>\n
Like almost all martial arts, minimal gear is required to practice this sport. All that\u2019s needed is a mat, and, for formal competitions, a Judogi, which is the typical Judo uniform.\u00a0 \u00a0In Jiu Jitsu, the Judogi is normally a closer cut, which makes it easier to move in for ground fighting. For judo uniform cleaning<\/a> or judogi uniform cleaning<\/a>, contact Love Your Gear.<\/p>\n
Though many people compete in this form of martial arts and progress up the ranking scale from white to black belt, many people practice BJJ as a form of physical fitness and community involvement as well.<\/p>\n
<\/h1>\nTaekwondo<\/strong><\/h1>\n
Easily one of the most high-energy martial art forms, Taekwondo is a Korean sport best known for its spinning kicks, high-speed moves and head-height kicks, which are impressive to watch.<\/p>\n
It has roots as a Korean military practice, but has since become a popular form of recreation that\u2019s places an emphasis on:<\/p>\n
- \n
- \u00a0self-defence<\/li>\n
- speed<\/li>\n
- agility.<\/li>\n<\/ul>\n
Despite its high-energy appearance, there are many more subtle things taught in Taekwondo, including breath control, equilibrium, balance and mass.<\/p>\n
![\"Taekwondo\"](\"https:\/\/dev.wisevu.com\/lyg\/wp-content\/uploads\/2018\/12\/taekwondo.jpg\")
<\/p>\n